Campus Recreation & Wellness

Exercise is Medicine

Exercise is Medicine is a FREE program for students. It teaches individuals how to exercise, the importance of healthy nutrition, and how to deal with stress. Participants receive individualized attention and meet as a group once per week. For more information, email Exercise is Medicine. 

Girl, Let's Talk

• (4) 1-hour classes that focus on body positivity striving to combat societal beauty standards.
• New class days and times are available each semester.
• Follow our social media for up-to-date program information.