About the Program


60 Plus Seniors Program

The USC Aiken Wellness Center and Natatorium has a wonderful program dedicated to the senior population.  This mission of the 60 Plus Seniors Program is to enhance the quality of life of the participants by providing supervised programs embracing healthy lifestyle choices.  

This program includes a scheduled time to utilize the Wellness Center, group fitness classes during each session and individual attention when you want it.  The class size during each time slot is limited to 55 participants. 

Requirements to Join the 60 Plus Seniors Program (click here for the 60 Plus Senior Program Brochure)

Seniors Schedule

1.  Members must be a minimum of 60 years old

2.  Members must complete an initial meeting with Woodrow Price, Special Programs Coordinator, to enroll in the Seniors Program.  A medical release must be completed by your physician as well as a medical history form and informed consent completed at the time of registration. 

3.  A parking permit will be given at the time of registration.  This permit must be displayed in the rear window of the vehicle.

Class Meeting Times

All classes meet on Tuesday, Thursday and Saturday each week between the hours of 7:30am-11:30am.

Membership Fees

$120 per year or $60 for 6 months.

60 Plus Gold Classes & Water Aerobics

Tuesdays

8:00-8:30a            Stretch Gold

8:30-9:00a            Balance

9:30-10:00a          Stretch Gold

10:05-10:45a         Zumba Gold

Thursdays

8:00-8:30a               Stretch Gold

9:00-9:30a               Yoga Gold

9:30-10:00a             Stretch Gold

10:05-10:35a           Strength Gold

Saturday

8:00-8:30a              Stretch & Strength

8:45-9:15a              Stretch & Strength

SENIOR WATER EXERCISE CLASSES

Water Aerobic Crew

The Senior Water Exercise Class meets on M/T/W/F from 9:30-10:30am in the pool.  This program is focused on exercises for the older adult.  The cost is $20 for a 10 class punch pass.  Membership to the Natatorium is not required.  To join the Senior Water Exercise Class all you have to do is come to the Natatorium and sign up.

For More Information

If you would like more information about the Seniors Program or a tour of the Wellness Center please contact Woody Price at 803.641.2853